Movement, Breath, and Nerves: The Retreat
Tulum, Mexico
I'm so excited for the inaugural retreat of the Movement Breath, and Nerves, my signature program!
March 12-16, 2023
Tulum, Mexico
Join me in this magical destination for a total immersion retreat experience. Combining our movement and breath practice with fresh Caribbean sea air you will feel the healing energy and be transformed into your best self. Restore, relax and unwind at this beautiful eco-chic resort, with me as your host. Located directly on the beach surrounded by all the beauty and nature, we will move together, breathe, and connect with nature and the community around us!
Check-in
Sunday, March 12
Fly into Cancun
Travel 90 minutes south to Tulum by Rental Cal
Check-in to Amansala Resort & Spa
Get settled in.
Welcome Dinner
*Check-in starts, Sun. Mar 12th, 12:00 PM*
Yoga
March 12 - 16
Welcome Yoga
Sunset Yoga
Mayan Clay Meditation
Mayan Sweat Lodge
Sound Healing
Workshop
March 13 - 15
eLIVate Workshop
Check-out
Thursday, March 16
Wake up rejuvenated and ready to carry on with your Movement, Breath, and Healing that you started here.
Accommodations
Food & Beverage Included
4 dinners, 3 lunches,4 breakfasts
Prepared on site by the resort.
Specializing in fresh seafood, vegan dishes, and local cuisine
WHAT IS NOT INCLUDED?
Flights in/out of Cancun. Transportation to/from Tulum. Meals outside of the Food & Beverage package.
Retreat Locations
Latest Photos from our Retreat Location